Primal Fit Miami | Personal and Group Training

$199 New Member Special

UNLIMITED Sessions 1st Month

Free Online Resources

The Impact Method

Mobility Flow

Busy Professional Blueprint

100’s OF CLIENT TESTIMONIALS

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Excellent staff and management. Always helpful and friendly.

Emma Smith

11:03 24 Aug 20

Amazing gym, family owned, humble and helpful management and staff. They even have a chef inside the venue so you can order yummy food after a workout. I loved visiting this place and working out in it.

Doris Herzog

03:57 29 Jul 20

Barbara Vasquez

09:14 29 Jun 20

I found Primal Fit in search of help with my lower back pain and lack of flexibility. Matt really helped me out with stretch therapy and giving me a solid game plan for strengthening my whole posterior chain and increasing my mobility. He's extremely knowledgable and experienced but the I was so impressed with his friendliness and passion for helping me.

Michael Ruiz

21:24 13 Jun 20

Matt (owner) and his team offer an awesome experience! It was the first time I went to a 6 am class consistently for a month. Matt takes the time to discuss your lifestyle and goals and offers easy to understand advice to implement. I worked out in the small group structure, which provides the personal trainer experience. The team is friendly and keeps you accountable as you progress. They take your strength, injuries, and overall fitness into account when designing the exercises for you. You will experience results if you follow instructions and do the work. I recommend Primal Fit for anyone looking for a fun, positive, down-to-earth, and motivational atmosphere.

Renee Jenkins

21:39 13 Mar 20

This place is the real deal!!!! Matt and the other trainers not only know what they’re doing when it comes to training, but they also manage to create a welcoming and warm environment for their clients. He truly cares for his clients in and out of the gym. Don’t waste your time anywhere else... go with the best!!!

Lisset Gonzalez-Keating

21:30 07 Mar 20

The encouragement ......the challenging workouts.......the sense of community..... ........the accountability.........it's hard to say what is the most appealing aspect of Primal Fit. I love it all, not only for how its strengthened me physically, but also because it's given me a renewed sense of discipline and accomplishment that carries over into other areas of my life. Every single time I walk out the door after a workout I find myself grateful for the opportunity to have found such a good fit for my fitness journey. Keep up the good work, Matt and crew! Your commitment to us is greatly appreciated!

Kathleen Kelley

03:25 13 Feb 20

I have been going to Primal Fit since August 2016. It is one of the best decisions I ever made and I highly recommend going here. At Primal Fit, you do not get bored doing the same routines every day. Matt and his coaches do an excellent job of making sure you perform an exercise properly and will offer modifications if you have any difficulties. The atmosphere is friendly and encouraging. It is also very much a part of the Miami Shores/Biscayne Park/El Portal community so if you live in the area, you will also probably make some new friends.

dwilder1961

03:26 31 Jan 20

Matt is awesome! He really takes the time to get to know you and your goals and follows up with you actively to check on not only your progress but how you're feeling about everything. Billy is also an awesome coach, always remembers my injuries that cause limitations and helps with modifications and my form to make sure my workouts are safe for me. Can't wait to see my results as time goes on! Thanks everyone at Primal Fit!

Grace Tino

15:38 27 Jan 20

Matt and his team make every workout challenging and fun. They also make you feel comfortable no matter what your fitness level is. So glad I found Primal Fit!

Sarah Engel

15:27 27 Jan 20

Primal Fit is an amazing place which provides quality training for all fitness levels . It’s also has a strong community within all the members which provides a huge accountability factor . Wether your an elite athlete or a sedentary individual your wellness and fitness goals will be met !

Kevon Daley

11:03 14 Jan 20

Matt and Billy are amazing trainers . I fell rejuvenated after each personal training with Matt. Wow, never thought that at 48 I would feel this wY

Doron Broman

14:14 03 Jan 20

The staff is friendly, helpful, and encouraging. Love, love the small group training concept.This is the first gym I have not quit after a few months of signing up. A little over 6 months and I am still going twice a week faithfully

Marjorie Cunningham

02:37 02 Jan 20

Great place to work out! Great people, great equipment! Great classes, great location!

Catherine Kelly

07:00 17 Dec 19

Primal Fit is my favorite gym to go to when I'm in Miami. Matt Pack provides amazing coaching in a fun group setting. Never met anyone more knowledgeable about fitness and diet than Matt. Definitely go check this place out.

Kenneth Anand

18:19 31 Oct 19

Matt is not only an amazing health care and fitness professional, but he is an educator! He will show you how to transform your body while joining in on one of his workouts AND teach you how to translate health and fitness into the remaining 23 hours of your day.Primal Fit Miami is an AWESOME facility where you will utilize kettlebells, barbells, sleds, tires, animal flows, and everything in between to kickstart your workout and get you moving in ways you never thought you could!5 stars don’t give Matt and his facility any justice. You just have to check it out yourself!

Kim Urmaza

13:47 28 Oct 19

I had the privilege of working with personal trainer; Billy C. the other day. The environment is well lit, clean, and also intimate. It’s not about the size but quality of service and this training session was nothing shy of great. The ambiance went hand in hand with Billy’s outstanding professionalism. Great facility, even better team.

Amrit Singh

12:12 21 Oct 19

It’s been an amazing experience working out with Matt and his great staff at Primal Fit! I’m 41 and still feel and look like I’m 25. Over the last few years I’ve gained more strength and got my flexibility back which had been lacking before. I’d recommend Primal Fit for anyone who is looking to make a great change in there life.

Alfredo Infante

13:23 17 Oct 19

I met Matt at my job. He has helped me tremendously. The change I have seen in myself have been amazing and all I needed was that push from someone who actually cares about my well being being a complete stranger whom I didnt know. Not only has he been my mentor but he's also been a friend. I've shared things about my self confidence that I haven't even shared with my own partner. To have someone there just a call away is so comforting. Matt has gotten me to quit soda which has been like a drug to me that I've drank since I was a child and to be this long (over 4 weeks now) with no soda its been crazy. I eat nothing but fruits veggies and protein. I have gone from a 5x size tshirt to a 3x. Today I even tried on a 2x and it fit. That was 🤯. Anyways Matt is a great person and I consider him a friend. He's been an amazing help.

Monique Hernandez

06:44 08 Oct 19

This is truly the place to go to to get healthy and fit. What I feel differentiates this gym from other places is the time they take with each person to help them reach their goals by personalizing the work outs for all fitness levels. Matt is just a text away to answer any questions and I’m sure for motivation as well. The training is structured and consists of small group classes. I’ve been going here for some years now and I feel that I get a complete workout each and every time. The facility is equipped with everything you need including a shower. Once you try this place out, you will notice the huge difference that sets this place apart from other. Not one bit of doubt about that!

Natalia Edwards

21:18 05 Oct 19

Matt from Primal Fit Miami has been charged with unlearning me of the beliefs (bad habits and bad science) I’ve held for 30 plus years since high school. It’s been a process, and his wisdom has broken down my stubbornness and the results have been extraordinary. I cut my body fat in half in four months when I enlisted in his dietary regimen. I gained muscle at the same time when he encouraged me to prioritize lifting over, while not necessarily ignoring cardio. All the while, “Sustainability” is echoing in my head as the key to long term health. Matt is personable and knowledgeable, and that works for me!

Neal Richards

13:23 04 Oct 19

As an integrative and functional medicine physician, I have had many, many patients over the years who have been trained by Matt Pack at Primal Fit Miami. His work is “par excellence” and he has transformed peoples lives. ;Matt’s approach is truly holistic and comprehensive. The training at Primal Fit addresses the person as a whole and includes nutritional guidance along with everything else they do there. Matt is always on the cutting edge, constantly educating, researching and expanding his expertise so that you can achieve a state of optimal, ideal health. As a physician, I have seen the results of his work time and time again; bodies transformed, blood work dramatically improved and people achieving tremendous well-being. You owe it to yourself to work with this gifted trainer. Highly recommended!

Gray Fenton

12:59 02 Oct 19

A excellent gym for getting in the best shape of your life. Matt’s knowledge of physiology and how to organize a whole body workout in 60 minutes is well beyond any other gym I have worked out at. His explanations of how to perform each exercise is clear with special attention to proper form to maximize the effect and avoid injury. The combinations of exercises impact all of your muscles and improve core strength at the same time. The repeated encouragement from staff and classmates during the hour keeps me motivated.If you are looking to improve your fitness and start on a lifetime journey to better health, mood and a longer higher quality life this is the place to come.Tom (age 65)

Tom Stocks

13:17 01 Oct 19

Wen I walked through the doors of Primal Fit I was a mess!!!!😟😫😫😫Need it to lose at least 30lbs for my niece weddingI had a severe lower back pain, sciatica was killing me I couldn't do any exercise, and I will constantly eat of anxiety even wen I was not hungry. I've tried everything but nothing was working for me, till Matt Pack the owner of primal Fit and his team took over my life. I los 32lbs, I not longer have lower back pain my sciatica problem has gotten much better I have almost no pain through the week, I no longer eat because I'm anxious, I dont even get anxiety any more, and the best of all I love fasting I'm able to fast 4 to 5 days without getting hungry. I have taken back control of my life. Matt and his team are so motivated and knowledgeable. Training groups are small so you get the individual attention tailor to your physical needs. I'm not done I still have a long way to go but I'm in the right place with the right people who will help me achieve my goals..This is the best I have felt in years, I'm pain free!!!! Thank you so much Matt you are the best!!!

Elizabeth Tejeda

03:48 01 Oct 19

I trained with Matt back in 2003, and till this day I believe he’s the most knowledgeable trainer I have ever had. A few months ago, I wasn’t happy of where I was physically and I was mentally drained. I took nearly 2 years off from training and I just didn’t know where to start again. A couple months ago, I reached out to Matt for help. He’s helped me knock off nearly 30lbs and having me feel great again. His approach is different to what it was 16 years ago, now I’m over 40 years old and therefore he has tailored workouts for me where he’s gradually helping me get my endurance and my strength back with out putting the punishment we used to put on our bodies. To top it off his stretch therapy is phenomenal!!!

David Garcia

21:16 29 Sep 19

Primal Fit Miami is the best fitness experience I've had.As a former athlete with a lot of body mileage and lingering back issues, I was looking to challenge myself within a safe environment. As a busy professional with a young family, I also didn't have a tremendous amount of time to dedicate to a fitness / wellness program. I was stuck in a rut doing the same old exercises that weren't producing the results I wanted.After moving to Miami Shores, I decided to give Primal Fit a try. I got started, never looked back and six years later, can honestly say that Primal has me moving and feeling better at 40 than I did at 30.Matt and his team do an excellent job of creating (and delivering) programs that are safe and challenging for EVERYONE. The small class format allows you to feed off of the group's energy while being coached to ensure proper form and technique. Further, the groups are amazingly diverse... From athletes to soccer moms (and dads)... All encouraging each other to to their best!As an added benefit, Primal fosters a tremendous community environment. I have met several life-long friends at Primal and have witnessed some pretty amazing transformations.If you're looking to look better, feel better, move better and meet some really great people, Primal Fit is the place.

Mike Scornavacca

14:32 29 Sep 19

Great gym with knowledgeable and motivating trainers. Matt the owner is very involved with each member and highly supportive.

11 11

22:00 27 Sep 19

I’ve never met Matt in person, but I know for a fact he knows his stuff based on everything he puts out online. Aside from his knowledge I also know that he is super passionate about what he does. He spent time on the phone with me today to discuss my training and business without ever meeting me in person and that speaks wonders!

Matthew Costeines

19:52 26 Sep 19

This is the best gym I have ever gone to and I see results in such a short amount of time. Matt, the owner, takes great care of his clients and makes sure that their goals are being met. This extends to all the staff who are just as encouraging and caring as Matt. I highly recommend Primal Fitness!

rosa alvarez

22:55 24 Sep 19

I've been working out at Primal Fit for several months and appreciate the flexibility and personal attention from the trainers. Shout-out to Billy! He is the best! The variety of exercises and equipment keeps it fresh each time.

Carol Clark

18:57 24 Sep 19

Fitness Trainers Matt, Jonerik and Billie are great!They keep you motivated and engaged.There mindful of your form and modify your exercises based on your strengths and limitations.

PMP

21:58 17 Sep 19

Great place and trainers, I love the small group training concept. You get individualized attention and always is a very nice atmosphere.

lorena fumagalli

16:54 16 Sep 19

I always thought I was in "good shape" but it wasn't until I started working out at Primal Fit that I discovered my body's true potential. The environment is welcoming and Matt and the other trainer's enthusiasm is contagious.

Celeste Miller

15:53 15 Sep 19

Matt is an amazing trainer who really cares about his clients. His knowledge on nutrition and techniques have helped so many people get and stay healthy. Thank you Matt!!

Jon

13:23 13 Sep 19

You haven’t seen such a great atmosphere at any other gym! This place keeps you motivated, and the trainers really care about your progress! The thing I like the most is that all of the workouts target the whole body, it’s more about being agile, healthy and more connected with yourself. Thank you so much Primal fit team!

Aleksandra Stojanoska

19:13 12 Sep 19

Primal fit is an incredible space and concept where effort turns into energy , friendship and joy. It is an unusual work out gym where you are encourage to do your best. I had an awesome experience at Primal Fit. I felt deeply respected and the coaches were conscious and careful in tailoring the program to my needs and level of fitness while pushing me and teaching me of how much I was capable of doing! This is priceless! Each little gain meant so much too me, my health and my self-esteem! I got to primal fit completely out of shape and left back to Brazil where I live with a new mind set - the Primal Fit mindset! The energy of the coaches is unique. The environment is welcoming to anyone regardless of age or level of fitness. Everyone fits at Priamal Fit! I canconly thank Primal Fit for my experience and the incredible boost to my health! I can only thank...

Cecília Simões

11:42 12 Sep 19

Great gym and trainers! Matt's dedication to health, fitness and supporting his clients is second to none. The small group training concept is fantastic- you get the benefits of personalized attention, while not paying private training rates. I highly recommend this gym to anyone who is looking to get in shape, as well as people who have already been working out for years. The program works for all levels.

Kate Inman

15:35 09 Sep 19

This is the place for people who want help from a personal trainer but don’t need someone in their face yelling and screaming at them. You feel super comfortable here, the trainers are great and the owner is very Hands on and involved with the operationI feel stronger in the water doing all my sports ....They give a lot of personalized attention to my injuries and help me work around my limitations....I highly recommend this place

Boarding House

12:49 09 Sep 19

Great atmosphere and great trainers. Everyone knows your name and trains you personally within the small group. It is like personal training in a social setting. The trainers are very focused on pushing you to your own limit without doing something you cannot do and finding the right exercise and level of effort for you.

John Arrastia

10:10 09 Sep 19

Primal Fit provides more than a fantastic workout which, by the way, is guaranteed - every single day. Matt Pack, the owner of Primal Fit, has utilized his extensive knowledge of overall health and well-being, physiology, nutrition and psychology to craft dynamic programs that meet you where you are at, no matter what your age, level of fitness, nutritional habits and state of mind. You will be encouraged, supported and helped to achieve what you might think is impossible. You will meet others who have similar challenges and be encouraged by them. Matt is accompanied by Billy Casimir, an accomplished trainer, with an excellent coaching style and deep knowledge to boot. Primal Fit helps people attain health in real, evidence-based ways. This takes know how that a lot of places, people, and programs purport to have but really fail to deliver. Primal Fit delivers.

sheri ashcraft

15:39 07 Sep 19

I started at Primal Fit Miami to lose those last 15 lbs, and within a month, wound up losing even more! It is a motivaing environment, and the staff is dedicated to teaching you the safest, and healthiest way to lose weight and get in shape. Matt and his team go the extra mile to make sure you stay on track and get the guidance you need to succeed, from nutrition to strength training, even conditioning and recovery. They are very encouraging and committed to helping you reach your goals with challenging workouts that promise results. If you want to get in great shape and lose weight, check out Primal Fit Miami!

Jennifer Hornstein

10:50 06 Sep 19

Primal Fit goes beyond your typical gym experience in every way. Matt Pack is a leader in the field- not only because of his extensive experience and attention to getting stronger in the SAFEST way possible- but his passion and drive is contagious. The approach to training, movement, and recovery is unique and it works!! This is a lifestyle enhancing machine with a HUGE heart. No place that's better.

John Alexander Schott

02:45 06 Sep 19

Once you leave your preconceived notions about what a strength and conditioning training program looks and feels like, you’re in for a eye-opening, sweat-drenched, muscles you didn’t know you had cramping ‘adventure’ at Primal Fit. Whether you train with the owner Matt, with decades of experience, or Billy the humble walk the talk trainer, or both, the only constant you’ll experience is their dedication to helping you push yourself further. Everything else comes at you like a curve ball and that’s a good thing. They are the experts, you’re there because they will make you better and you remain because you want to push yourself further.

Simon Dabkowski

00:59 06 Sep 19

I’ve been working with Matt, the owner for a few months now, or rather he’s been working on me - getting me stronger and more fit. I look forward to both our training and stretching sessions as I feel so great. He’s not your typical trainer as he doesn’t have any of the usual gym equipment in his facility, leaving lots of room to move and carry out his very innovative and creative exercises, all of which has been so effective for me! I’ve noticed he truly cares about people’s overall health. He listens to what I want to achieve and also observes what I need, and adjusts the exercises to suit. So far, I’ve had a truly positive experience!

nat anne

13:20 04 Sep 19

I just made it through my first month at Primal Fit and I feel fantastic . All the trainers are so motivating and knowledgeable. The classes are small and you really get individualized attention. It feels like you have a personal trainer. They tailor your experience to your individual physical needs. I look forward to the next month.

Kimberry Fields

16:34 27 Aug 19

I was looking for a place for my wheelchair bound father to stay active but I noticed on your facebook video that your bathrooms aren't ADA compliant.

Jorge Ramos

13:15 20 Aug 19

Love Primal Fit! Matt and his team are awesome. If you’re serious about your health, there isn’t a better place. Worth every penny!

Toni Lockhart

17:28 19 Aug 19

+ ⭐️⭐️⭐️⭐️⭐️ I wholeheartedly recommend! New location is awesome. Love the workouts. Thank You to Matt and his Team for the guidance and support! Great vibes all around!!! Cheers! 🏋🏻‍♂️

Monica Jaramillo

16:42 01 Aug 19

Being part of the Primal Fit family has provided me with the guidance, and the accountability required to not only surpass my fitness goals, but also to make exercising a habit which in turn has helped me become not only the strongest version of myself, but the best version of myself outside the gym as well. Matt is an amazing person and trainer, he truly cares about providing everyone with excellence, this makes his team be amazing as well, as he is always making sure his team meets the high standards he has created. I highly recommend this one of a kind gym to anyone.

monica agudelo

09:24 24 Jul 19

I came to visit my mother in Miami; she has a membership at Primal Fit 360 and brought me in with her for a workout session. I signed up for a group strength workout session and not only I had one of the best workout routines I have ever done, but also, the atmosphere, dedication and personal attention and commitment for excellence from Matt and Billy were second to none. Not only these guys push you to achieve your peak performance and ability, they breakdown the routine in a simple and effective way, easy to follow. Matt’s knowledge of kinesiology and how the body works with his effective teaching ability makes this place a really great place to go if you want to increase your strength, conditioning, power or just to get a full body workout. I am a runner, swimmer and surfer and thought to be in good shape. I have learn a lot of how to push my body to new limits by just coming to a group class one day. I would 100% recommend anyone that needs help in achieving optimum physical goals to come and try Primal Fit Miami. I had a chance to talk to Chris and Billy after my workout and they are great guys too; they were super eager to help you in anyway needed to achieve your physical performance goals. My mom, a 75 year old lady is a regular here too, so they have great programs and routines for all ages, stages and abilities. That’s is the beauty of this place. This is a place worth checking out..!!!

John Andres Rotundo

00:49 22 Jun 19