Protect your heart
Research shows that cardiac rehab programs that include exercise reduce risk of death by 20 percent.
Fat Loss For Dummies Part 2
FAT LOSS FOR DUMMIES PART 2 Everything Works but Nothing Works Forever There you go again, walking in a straight line for hours on that treadmill. Dancing around…
Fat Loss For Dummies Part 1
FAT LOSS FOR DUMMIES PART 1 The Lost Art of Intensity… I’ve been saying for years that fat people finish marathons all the time. What people need to realize…
A Fighting Chance
A FIGHTING CHANCE ARE PARENTS DOING MORE HARM THAN GOOD WHEN IT COMES TO FEEDING THERE CHILDREN? Is a calorie a calorie? Let me break the “Calorie” thing…
Hello world!
Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!