Primal Fit Miami - Personal & Group Training Gym

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Over 350 Five Star Google Reviews

Google

I was in town visiting a friend and joined in on a session with Matt. He was absolutely amazing! He made me feel confident, strong, and heavily catered to my needs. This was easily the best training experience I’ve ever had. I wish I lived in the area so I could work out with him more often. I’ll definitely be back next time I’m in town!

Amber Harris

05:44 05 Nov 24

I have been looking for a personal trainer.Primal Fit Miami is the place. They has customized fitness plan tailored to my specific goals,needs,and fitness level.By having a personal r trainer at Primal Fit they have me to perform exercises correctly,so that I won't get injury.They are watching me throughout my routines to help me to achieve my goals.One day I might be on the JQ Magazine!

ossie randle

13:17 03 Nov 24

Training at Primal Fit Miami has been a great experience for me - in a few months I lost 12 pounds, reduced my body fat, and increased my muscle mass. I'm in my 60's and feel stronger, more fit, and have better stamina than I have in the past decade.At Primal Fit, Matt Pack immediately worked with me to design a plan for my specific goals including nutrition, targeted exercises, and any personalized adjustments. On days that my body needed recovery, he adapted my workouts to include additional stretching or work a different muscle group, encouraging me to continue showing up. His knowledge and motivation helped me complete workouts that my family could not picture me doing just a few months ago, improve my overall health, and keep my commitment to feeling my best.The whole team at Primal Fit is great and encouraging, and I genuinely feel like I am having fun while I work on improving my health and conditioning. In addition to one-on-one training, they also have small group sessions focused on full body, lower body, upper body, cardio or mobility.If you want to feel better and look better, I highly recommend you join Primal Fit, a decision you won't regret, it's amazing!Antonio

Antonio Urdaneta

13:06 01 Nov 24

Let me start by saying, I don't do reviews...But, I feel compelled to leave this one.I have never worked one on one with a personal trainer. This is a first for me. It took me a while to take this plunge. I started working with Matt in June of 2024. In 4 months, I have built a ton of muscle, and lost 5% of my body fat. My body is changing, toned, and getting better by the day.Matt is AMAZING. Primal fit is one of a kind. The space has everything you need. Matt customizes my workouts, and is always encouraging me to work harder and get stronger (my goal). He has held me accountable. He understand the demands of my very demanding career and raising 3 kids (sometimes I can't get to the gym for a week at a time.) He routinely checks in on me to find out how I am feeling after a workout and throughout the week. He also helps with nutrition coaching.The group classes are also great! They are small group classes and the instructors are there to encourage you, push you, make sure you are using the proper form. The members are friendly, kind, encouraging.If you are in the market for a non-conventional gym where people are incredible (trainers and other members), and you are ready to get yourself into the best shape of your life - JOIN US AT PRIMAL FIT!

Melanie Chung-Tims

19:15 30 Oct 24

My hip mobility is improving thanks to Matt. He has helped me to focus on stretch and recovery, and his work outs are excellent. I have learned a lot from Matt and appreciate him taking the time to understand my needs. His expertise is one of a kind.

Luis Santos

04:00 30 Oct 24

I reached out to Primal Fit looking for some help with my fitness goals. Owner (Matt Pack) set me up with a 30-min evaluation. Afterwards, he set me up with a simple but effective way to change the way I attacked my fitness goals! He’s held me accountable, and I’m already feeling better about my progress. With 2 kids and a phsyical occupation, he created a at home/specialized plan for me which has been extremely helpful! Much thanks to Matt and Primal Fit for a helping me turn a fitness corner.

John Hnytka

00:31 26 Oct 24

Matt helped me to shred the stubborn unwanted weight that I had trouble getting rid on my own. He designed a program suitable and specific to my needs and schedule. He is an inspiring motivating instructor and his style reflected his passion. The structure of the program design flowed seamlessly and helped me develop the physique that I wanted. Throughout the process, Matt took the time to follow up on my progress even on the off days that we were not training. His recommendations for nutrition were also significant in my gains and his knowledge on this subject is immense.If you're looking for a trainer that can elevate your fitness level, I highly recommend Matt Pack to obtain whatever goals you are aiming to achieve. It will be worth it!!Thank you Matt!!

Rick Gutierrez

23:15 25 Oct 24

There are few coaches in this world that can do what Matt Pack can do for you. As someone who educates coaches world wide, Matt has all the intangibles, experience, and methods necessary to take you from where you are to where you want to be. I am so lucky to have met Matt and his coaching experience is World Class. He is an amazing human being and he cares about you and is dedicated to help you find the result you are looking for. Thanks Matt for your friendship, mentorship and your training.

Johnny Sinclair

16:56 17 Oct 24

I was referred to Matt at Primal about 3 months ago. I was barely walking as I experienced severe sciatica pain. I signed up for Matt's private sessions and within a week of stretching, I was walking with less pain. As he introduced strength training into our session, I started feeling better and stronger. 3 months later, I can say that its the best I've felt in over 10 years.Primal is an amazing neighborhood gym with the nicest, friendliest trainers. They will not hesitate to address any concern, minor or major. Best of all, they are genuinely happy to see people improve their health and bodies.

Will

16:22 30 Sep 24

I began working out at Primal with Matt (who is Amazing). I had tried gyms before, with no luck. Mostly due to traveling for work and not having healthy earthing habits. I met my goals with Matt training me rather quickly, and with no major “unsustainable” life style changes. Just the dial up and dial down method and the personal Training. I physically saw the difference and felt better! And I have maintained my weight loss and muscle gain. So happy to have found this amazing tribe of trainers and cool people that go to the gym!!!

Christine McAniff

16:58 17 May 24

I started at Primal Fit less than 2 months ago and the changes i’ve seen just in these two months are far past my expectations. The way I feel mentally and physically is beyond what I could’ve asked for. Matt is AMAZING at what he does and is truly educated in all aspects of his work. He’s very motivating and accommodating. I couldn’t have picked a better place!

18:49 16 May 24

Matt and Primal Fit are amazing ! Gym has a great vibe! The workouts are fun and challenging and I highly recommend!

S Ordet

15:03 16 May 24

I've been working with Matt for the past few months, and I can't express how much better I feel. The pains that used to plague my shoulders, back, neck, and joints have slowly melted away. I can now squat deeper, lift heavier weights, and overall feel stronger and more capable.What sets Matt apart is his dedication and expertise. He's not just a trainer; he's a miracle worker. His personalized approach to training has helped me make incredible progress, and I'm in less pain than ever before.One of the best things about Matt is his flexibility. He comes to your house, bringing everything you need for a successful session—table, mat, and his infectious personality. Working with him feels like a partnership, and I know I can trust him to help me achieve my fitness goals for life.If you're serious about getting in shape and feeling your best, I highly recommend Matt. He's the real deal, and I'm grateful to have him as my trainer.Written by Jose Nodal, Miami Lakes, Florida.

Jose Nodal

22:46 09 May 24

For years, I have had the pleasure of popping into the group sessions at Primal Fit with my dad, and without fail, every visit exceeds expectations. The trainers are exceptional, demonstrating their expertise and commitment to tailoring workouts to accommodate each client's needs. Yet, what truly sets Primal Fit apart is its sense of community. It's rare to find a gym where every face, whether staff or client, greets you with genuine warmth and encouragement. From the moment you walk in, you're enveloped in an atmosphere that's both comforting and motivating.

Antonella Craven

22:05 09 May 24

John Butler

18:09 02 May 24

Since I started going to Primal Fit my fitness has been getting unbelievably better and better. As a runner and cyclist before joining Primal Fit I was running at a really slow pace. Feeling sluggish. Even in pain sometimes. On my bike too. Not being able to pull much and slow. Believe it or not 2 weeks after joining Primal Fit I immediately noticed the difference!!! My running numbers went down 2 minutes a mile!!! I’m able now to pull much more and longer on my bike and at a much faster speed. (And I have the “strava app” to prove it)I don’t feel sluggish any more. It no longer hurts when I run and I’m feeling much more energetic! I’ve gained muscle mass which is so important at my age and my body has changed DRAMATICALLY! Looking fit and athletic! People see me and notice right away I do sports. Running and cycling. Even my friends and family notice a dramatic change. And its only been 2 months! I can’t wait for the summer to show off my athletic body and muscles lolThank you Matt and all the trainers at Primal Fit for making me feel at home and helping me achieve my fitness goals!!

Ray Rivera

00:51 02 May 24

Primal Fit is more than a gym. I have several old injuries that caused chronic pain and I was very fearful to re-injure myself. In the past I tried Chiro, Physical Therapy & ROLF and had made such slow progress repairing and regaining strength. Meanwhile I gained weight and got out of shape.Every trainer at Primal Fit (Matt, Billy, Prashant, Alex & Jade) became aware of my injuries and were happy to provide me with alternative exercises and keep an eye on me throughout the workout, especially in the beginning when I was afraid to make a wrong move. I've never been to another gym where the trainers treat you with so much care and pay attention to your form. They're able to do this because of the small class sizes. They're invested in my fitness goals and there is always encouragement for me to push myself but all the trainers are also very respectful if I felt an exercise was too much and because of this I have been able to be consistent and make progress.Also, it's a joy to be there! It's got a neighborhood feel and in addition to the trainers being awesome, the people who attend the gym are amazing as well.I've been going to Primal Fit for almost 4 months and since joining I've gained muscle and strength, lost weight and the severity and frequency of my pain is wayyyy down. My body is stronger and more functional and I cannot thank the Primal Fit team enough. Don't think twice, it will be one of the best decisions you make!

Jennifer Bijl

12:22 27 Sep 23

Well equipped gym with incredible trainers giving personalized advice and motivational pushes throughout the class. Would recommend to anyone looking for a good workout & good community!

Sivan Gompers

23:17 22 Sep 23

Incredible fitness studio in Miami! So welcoming! Would highly recommend to anyone in the area looking to up their Fitness game!

Josh Schulman

23:16 22 Sep 23

Such an amazing gym! Friendly and knowledgeable trainers. Got in the best shape of my life. Highly recommend!

Lina Leonard

21:43 11 Sep 23

I really do not know where to start. Matt was more than just a personal trainer, he was very compassionate about about his work and easily cared for my health as much as i did. He checked up on me even when sessions were over. This place was absolutely the best. I wasn't only showed exercise and the proper way to do them. I was taught a lifestyle. For me, Matt was so many different things. Some examples are, a coach, a diettian, a motivator, and most importantly, became a friend. His compassion and knowledge can not be matched. I was able to reach a goal i never thought possible, all in a wonderful welcoming atmosphere, while developing a mentor relationship. Thanks matt. #primalfitnesssucessstory

Palmer

01:02 01 Sep 23

I have had many personal trainers and Matt is by far the best. He knows how to get results and he is 100% committed to health and wellness. He is a great listener and treats each of his clients with their unique needs in mind. I wouldn’t train with anyone else!

Georgee Kluck

23:23 31 Aug 23

One of the few gyms in Miami where you instantly feel at home with the tribe. The trainers are incredible and the value you receive is unmatched. If you are interested in taking your fitness to the next level and MAINTAINING IT! Look no further

Jason Baumann

16:09 30 Aug 23

I am so happy to have discovered Primal Fit. Like the website says, it truly does feel like a tribe - fantastic facility, top tier coaches, and the people in the classes are amazing! After so many times driving by and seeing the location, and so so so many different attempts to get fit after forty - too many to mention - the small group classes is what did it for me. I’m 5 months in and this is the best gift I could’ve given myself. It’s so much more than just a workout - there is support, guidance, motivation, and more importantly a perfectly challenging workout session, no matter what level or shape you’re in. Special shout out to Matt, Billy, Prashant and Adam!

Adi Mo

01:17 30 Aug 23

I strained my back lifting some heavy weight and was sore and stiff for the past six weeks. After a series of sessions of massages, acupuncture, and chiropractic, the only real relief came from Matt’s stretching session at Primal Fit. Matt has excellent knowledge on how to stretch your muscles, specially the most difficult ones in the lumbar area. I noticed the difference right away when I got in and out of my car. My back was not stiff or sore anymore. Thanks Matt for your great expertise. My girlfriend will be visiting from out of state and I already booked a session for her. I highly recommend this stretch session to everyone.

ari nunes

01:04 30 Aug 23

A few months back, my girlfriend and I were doing what you're (most likely) doing right now - looking for a new way to get in shape. We stumbled upon Primal Fit, a logo we recognized from corner of 82nd & 2nd in Little River. We read through the hundreds of spectacular reviews and decided to give them a ring.From our first phone call with Matt (the owner) to our first-week free trial, we knew instantly that this place has five stars for a reason. The classes are the right level of intensity (you're essentially receiving a personal training session, at a fraction of the price, in a small-group setting), and the instructors as well as the participants are kind and welcoming (this is not one of those plastic, do-it-for-the-Gram kinds of gyms that litter this town).We've now been attending classes for 4-5 months, and we're proud to have Primal Fit as part of our lifestyle. Do yourself and your health a favor, and sign up today!

Carey Tucker

17:28 10 Aug 23

I’ve been training with Matt since January-and the strength and balance gains have been amazing. Matt takes time to understand my fitness goals and is a wonderful trainer. The atmosphere is fun and the members are friendly and always helpful.

barbara lee

23:45 09 Aug 23

Working out with Matt has been effective, demanding and FUN at the same time. I can see the results in little over a month and we are just getting started. Thank you Matt, looking forward to our next workout!

Jorge Gomez

21:38 09 Aug 23

330 Five star reviews for a reason.I had a great first month working with Matt Pack.I had a previous shoulder issue and did physical therapy, which only took me so far.Matt was able to take my shoulder and safely build back the muscle tone, and range of motion needed to pitch a fast ball.Plus it’s been fun!Best money I ever spent.

Jens Schwarte

20:23 09 Aug 23

Great experience all around! All the trainers are super nice, professional, and dedicated to their clients. Great for individual and small group training. Thanks Matt!!!

Michelle Reichard

14:49 19 Jul 23

Matt the owner was the nicest dude ever and the gym it’s self is very well put together with high end equipment and quality aesthetics. The trainer for my class was Jade and I’m no newbie in the gym but I was exhausted. The trainers are amazing and definitely the best place around to get into shape! Check they’re training classes out asap they got me SWEATIN

Jared Shuey

21:23 08 Jul 23

Want to lose weight the healthy way? I lost 15 lbs and nearly 5% body fat at Primal Fit Miami in 4 weeks.Primal Fit's owner is the famous personal trainer Matt Pack. His emphasis on nutrition is just as important as his weight and cardio fitness programs.Nutrition is key to being healthy inside and out; Matt and his team of certified trainers (Billy, Alexandra, and Big P) ensure that your form, weight training and cardio are all in sync with your diet. Balanced in protein and carbs, Matt does not advocate any fad diets - it's all about balance on your calories.Having lost 15 lbs and nearly 5% body fat in 4 weeks... walking every day instead of TV and between meetings... attending the Primal Fit gym programs 3 times per week. One cannot argue with the results and knowledge that Primal Fit has given me.Highly recommended!

Earl LaChance

13:23 23 Jun 23

Been going to Primal Fit Miami for 2 years. I wanted to get back into strength training after getting deep into yoga for many years. Had great flexibility and range of motion abut wanted to build muscle mass and physical endurance. Billy and Matt helped me achieve all my goals and more.The personalized training and attention really makes a huge difference and helped keep me focused and on track with my goals. Can’t thank them enough for creating this amazing space and community! Thank you!

Robert Sepulveda

18:06 25 Mar 23

Primal Fit has been an invaluable part of my fitness journey for years now. Before I became a Primal Fit member, I was training on my own at the local gym with little to no results. With Primal Fit's owner Matt Pack and A1 trainer Billy Casimir by my side, however, this all changed! They have guided me every step of the way in achieving both physical and mental transformation goals that were previously unattainable before joining Primal Fit. The atmosphere is also incredibly inviting - everyone is at different levels but there is still great empathy and respect among members which makes it easy to stay motivated in your workouts without feeling judged or discouraged. Every workout led by Billy gives me amazing results faster than ever before, while ensuring that I don't hurt myself during exercise either! To this day, I continue putting myself in the hands of Primal Fit because until you try it out yourself, you'll never know what it’s really like - so thank you to the entire Primal Fit family for helping make such a positive impact on my life!

Joaquin Fernandez

18:24 23 Mar 23

I have had the pleasure of working with Matt Pack, a personal trainer and stretch therapist, for over a year. From the moment I met him, I knew I was in good hands. I was feeling locked up and in pain, but under Matt's guidance, I was soon feeling much better.Matt's expertise is truly impressive. He knows how to increase flexibility and mobility, which has improved my overall quality of life. I'm able to be more active with my kids, and even my golf game has improved. I'm so grateful for Matt's help.But it's not just his knowledge that makes him stand out—it's his warm and personable approach. Matt is easy to talk to and genuinely cares about his clients. He's a true professional, always arriving on time and making sure each session is tailored to my specific needs.Overall, I would highly recommend Matt Pack to anyone looking to feel better and enjoy a better quality of life. Thank you, Matt, for all you've done for me.

Brandon

00:26 15 Mar 23

The years of sports and weight lifting have taken a toll on my body. I reached out to Matt, and started going to him for stretch therapy. I leave our sessions feeling loose, with more mobility, and less pain. He also gives me stretch routines to do on days when I am not with him. He checks up on me on days I don’t have sessions with him. Overall, it has been a great experience. I highly recommend.

Jordan

19:14 11 Mar 23

Cannot say enough great things aboutPrimal Fit and the positive energy this place exudes. I started out having stretch sessions with Billy to improve mobility/prevent injury to now One onOne personalized training. Customized workouts plus, support IN and OUTSIDE of the gym has made a such difference.Matt, Billy and the whole team at PF are professional, passionate, and supportive. Also, they like to have fun while working on your fitness goals:)PF focuses on the mental part of getting fit, just as much as the physical part. I highly reccomend to anyone who wants to invest in themselves and their future to check them out!

Elizabeth Greco

16:31 04 Mar 23

I had been on the hunt for a new gym to call my home since my previous facility closed in 2020. I'm admittedly a bit of a gym rat and have bounced around to try to find a place that offered what I have been looking for; challenging workouts, motivated coaches, and a community environment. The moment I stepped into Primal Fit, I was greeted with a hug and put through a fantastic workout. Becoming a member was a no brainer and I'm so thrilled to call Primal my new home.Matt truly puts his life into this gym and shows so much dedication to helping his members achieve their goals. From nutrition guidance, personal training, small group classes, to stretch therapy, there truly is something for everyone at any level at Primal. Billy, Jade, and Alexandra are incredible coaches who are hands on and always making sure you are being challenged and using good form. The environment in this gym is welcoming and friendly, which is not always the case in Miami.I look forward to coming to Primal every day and feel so lucky to have found this special place!

Jamie Kravitz

22:39 01 Mar 23

I have been a member of Primal Fit Miami for 8 months, I am very impressed with the facilities and offerings. The instructors are knowledgeable and passionate, and create a supportive and motivating environment for participants.The gym also offers personal training services, which I found to be very helpful. The trainers are knowledgeable and able to create customized workout plans based on individual goals and fitness levels.Overall, I would highly recommend Primal Fit Miami to anyone looking for a well-equipped and supportive fitness environment. The variety of classes, knowledgeable instructors, and personalized training options make it a great choice for anyone looking to improve their fitness and overall health.

Grethel Shoushan

18:09 24 Feb 23

I love this place. It’s my sanctuary. The team takes their time to educate their members and check in often to keep you motivated . I joined nearly a year ago and Aside from the physical changes… they supported me in building confidence and accountability. I crave for the end of my work day so I can head over to Primal Fit and end the day on a high. High five to Primal Fit

Daphne Daniel

01:57 24 Feb 23

I'm so grateful and happy I found Primal Fit. I'm going to the group classes son weekly basis. The classes are small group with a very personalized attention from their amazing coaches. Do you think you cannot make it? Well, the coaches Willy and Jade at Primal Fit will help you achieve all your goals, and will give you encouragement even in those days when you feel like your body is weak. And because the mind is so powerful, the motivation you get from the team, is enough to wanting to go there every day of the week. Matt, the owner, is dedicated and passionate. You can see how the Gym is like home for him and he wants each of us to really create a healthier life, not only including exercising, but information about nutrition, habits, and the mind. Thank you Primal fit Miami!! I highly recommended it.

Dr. Yazmine Marimon (Licensed Psychotherapist)

19:15 23 Feb 23

Best little known gym in Miami that’s growing very fast. Great multiple purpose gym for all ages. Amazing and knowledgeable trainers that have a variety of classes and services. This place has been so good to me on recovery from a knee injury. Cant recommend this place enough - functional weight training and reaching your personal fitness goals!

Joey Perugini

18:49 23 Feb 23

I've been working with Matt Pack at Primal Fit Miami for the past 6 months and I couldn't be happier with my results. Not only has he helped me lose 20 lbs, but he's also taught me how to develop healthy lifestyle habits that will stay with me for life. Matt is a true professional and an expert in his field. He is dedicated, knowledgeable and genuinely cares about the progress and well-being of his clients. I highly recommend Matt Pack and Primal Fit Miami to anyone looking to improve their health and fitness. Thank you, Matt!

Alexander Bullock

03:43 13 Feb 23

I have been with Primal Fit since January. I had been to many places before but I have not encountered a gym with better people and hospitality. I am certain that Primal fit will help you to achieve your goals and find believe within yourself. If looking for a gym in the area it is my absolute recommendation to join Primal Fit, as you can choose between personal training or group classes that have flexible schedule.

Fannar Steingrimsson

04:48 07 Feb 23

Working with Matt at Primal Fit has been such a fantastic experience! He’s flexible and is always so encouraging! He’s truly helped me and my husband to meet and exceed our health goals!! I wouldn’t want to work with anyone else.

Nicole Logan

20:44 04 Feb 23

This is by far the best gym I’ve ever had the pleasure to be a member of. It’s all good vibes from the owner, Matt, to the trainers, to all the other members, making it feel more like a community than just a gym. The classes move at a good pace, with challenging and dynamic workouts led by trainers who are clearly experienced and love what they do….and show so much love and care for the members. I often do exercises or use equipment that I’ve never tried before. Put it this way, I love this place so much that when it came time to move, staying within a short drive of this gym was top criteria. I did one trial class and didn’t bother to wait after the free week trial ended - I just signed up right away.

Brenna Mello

04:57 04 Feb 23

I started stretch sessions with Matt, and after three seasons, I stopped having chronic back pain after several years. I highly recommend

Marcello Coltro

23:32 03 Feb 23

My 77 year old dad has been training with Matt for a few months now and I have seen an incredible change in him. Not only is he stronger, he has more energy and better moods. My dad’s biggest highlights are the two days a week he gets to spend with Matt. I am so grateful for the time Matt invests in my dad and how kind he is. He truly cares for my father and that is priceless. I highly recommend this gym, but even more for the elderly that need to have a little fun too!

Erika Soulier

00:43 03 Feb 23

I recently started going to Primal Fit determined to get my body right. I’ve been working with Matt as my personal trainer and it's been an incredible experience! I lost 35 lbs and 12% body fat in my first 3 months with him…..insane!!!He has a wealth of knowledge and experience, and has helped me not only reach my fitness goals, but also provided me with the tools and motivation to maintain a healthy lifestyle. I’ve constantly “yo-yo’d” in that I see a little progress but regress after a while because I can’t sustain the lifestyle. But that’s changed with Matt.He challenges you but makes the workouts enjoyable and consistently adjusts them to meet my needs and progress. He also makes sure to really get to know your body and look out for your safety. I injured my knee playing soccer and he made sure to keep an eye out for that as I recover.I highly recommend Matt and Primal Fit to anyone looking for a knowledgeable, effective, and supportive personal trainer.

Sergio Silvestre

02:17 02 Feb 23

Matt is an excellent trainer who helped my son and I with our strength, fitness and diet. He is able to push you to achieve results while making you laugh. He’s the best in the business.

andrew feldman

03:34 27 Jan 23