This Hybrid outdoor conditioning circuit is a great addition to any toolbox. Not only does this type of workout burn a ton of calories during and after, there’s just nothing like training out in the elements. Do yourself a favor and PLAY outside when you get a chance, notice the emphasis on the word PLAY! Stop making exercise a chore and start making training something to look forward to, if you don’t enjoy working out you will never make it part of your life… My two favorite Baby Boomers Sue and Aldalia workout hard and enjoy life to the fullest! In fact after this workout I received a email from Sue saying she was still getting the dirt from under her fingernails and she LOVES IT! No better feeling than laughing and having a great time while getting a kick butt workout with your friends…