Primal Fit Miami - Personal & Group Training Gym | Personal and Group Training in the Miami Shores Area

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Matt’s the best! I’ve worked with him for a couple of months now and he understands life gets busy and he doesn’t hold you to unrealistic expectations. I am not a gym junky and was super nervous to join. His workouts are challenging but encouraging. He has helped me gain strength and confidence in the gym. I Love that I’ve seen him train profesional athletes so he knows how much he can be push each individual client. The gym also has a homie positive vibe. Absolutely love this place. The classes are fun and positive. Highly recommend.

Julie mendoza

02:43 07 Sep 22

I have to say that I’m actually amazed with my results with Matt after only 3 Stretch Therapy sessions.I came in with daily soreness, pain and numbness in legs. I also have terrible flexibility and it had really affected my quality of life to point I’m afraid to play with my kids in fear of getting injured.I’m now pain free!I also have no more numbness and my hip mobility and flexibility has improved to the point I’m able to play soccer with my kids with no fear. It’s crazy!Thanks so much Matt, this has been has been a game changer!

Lina Santos

20:10 31 Aug 22

Primal Fit has a great atmosphere, with lots of diverse people of all levels. Matt and Billy are always switching up the workouts to keep you interested and coming back for more. Highly recommended!

Tony Lisamore

01:40 31 Aug 22

Often I wonder if you understand and fully grasp your power - Soul healer. It's a rare gift, for your care is true and genuine. It's been three years now, and my back is fully functional, and no more need to get prescriptions from doctor, who warned me I should stick to pills. Well, he was wrong, though he may dislike it, but doctors are as humans as us all. Primal Fit is like an Ark of countless wonder. Ask your many clients to write anonymously in a blanked notebook of how their lives have changed towards a jubilee of improvements, and their thoughts will circle the Earth. Through your many past tribulations, you have found your true purpose - Healing others. Your magic topples all pharmaceutical tricks for profit rather than healing. Outstanding, you are.

Jean-Michel Andre

15:51 24 Aug 22

Amazing spot right here! Met with the owner Matt for a few and can't say enough good about all the amazing opportunities he's creating to help people get fit!

Kinetic Training

13:09 13 Aug 22

My husband and I have worked with owner Matt Pack in a variety of capacities over the past ten years including training and weight management. Primal Fits group training classes have completely transformed my husbands body. Matt and I primarily work on weight management, he’s my first call when I’m lost and he always redirects me towards my goals with patience, accountability and love. Matt has changed our bodies and lives and I’m so grateful to him.

Malachy Carron

12:08 11 Aug 22

Listen. This is not just another gym. This is a total new experience. If you want to seriously commit to getting fit and have long term results, this is the place. Matt is simply phenomenal. He is not for quick fixes, he is going to teach you how to have results with a reasonable long term plan that is effective and fun. Me and my wife walked in the gym one day and asked if we could do personal training. Matt, helped us in every possible way. He created a program specific for us always encouraging and explaining everything. Every single workout with him has been fun, challenging and engaging (while feeling totally safe). You can’t get bored and every time you feel you are challenging yourself a little bit more. Matt encourages you and has some great music in the gym. You really get pumped up in a positive way. Unfortunately, me and my wife are only visiting for about one month but we had some of the best time ever training here. We both wish we could stay much longer! So … if you are serious about committing to a long term plan while having fun and being challenged, just come here. The place is super nice and clean and Matt is simply the best. Trust me, talk with him and listen to what he says. His philosophy and attitude are great and you will quickly realize he really knows what he is talking about. You will not easily find someone who is as knowledgeable and as humble and nice at the same time.

Enrico Bertini

15:15 05 Aug 22

I had to drive an hour to get there and I would gladly do it again. My wife lost 15 pounds in the first two months

Denis Hiller

19:03 30 Jun 22

The best gym I’ve gone to in the area. The staff is the friendliest and the workouts are tough but rewarding.

Jacquelyn Jantz

18:30 16 May 22

Just sign up! Matt & Billy create a highly welcoming, highly engaging and highly addictive experience that turned me into a morning person and pushed me to limits I would have never thought possible on my own. Its a great balance of group comradery, with the music blasting and familiar faces, and 1:1 focus, you can expect that Billy will remember you did 15 lbs last week and should be pushing for 20 this week! Overall, money very well spent. In just a short month Im stronger, leaner but most importantly more confident in my abilities and my potential. Highly recommend!!

Gigi Tracey

02:01 28 Apr 22

Blandine Glaize

14:38 18 Apr 22

A B

03:56 18 Apr 22

Matt Pack is a true professional. His technique for sports recovery is outstanding. He has a great understanding of body movement and how to trigger your body to recover optimally. Has ‘fixed’ me a few times from overuse injuries.

Karla Kannan

01:08 17 Apr 22

This is the first gym I've ever joined and I must say that so far it’s been amazing, the trainer Billy is very knowledgeable, professional and makes working out enjoyable even though the workouts can be tough. The gym itself is very clean and the atmosphere is very welcoming. All in all I definitely recommend Primal fit as for me it’s been a very rewarding and empowering experience.

Joshua David Easterly

21:31 15 Apr 22

l'MC

01:03 14 Apr 22

Primal Fit is the best gym I’ve ever been to! I’ve always been pretty in shape (I grew up dancing and cheerleading) but after graduating high school and stopping cheer and dance, I had no motivation to get myself to the gym and work out. Not only that - I had no clue what to do in the gym. I started coming here in June 2021 to try it out, only expecting to continue my membership through summer. However, I quickly fell in love with the gym and even looked forward to coming every Monday, Wednesday and Friday. Not only have I progressively gotten stronger and lost body fat, but I feel like I have found an amazing community. The people that work and work out here are special. Everyone lifts each other up and wants the other to succeed. I never thought I’d make friends with the people I work out with, but I have, and we’ll even check in on each other when one of us isn’t in the gym that day. Billy and Matt are true professionals and know exactly what they are doing! If it wasn’t for their help and encouragement, I would not have stayed as long as I have. I am so grateful that I found this place when I did. Even though I live far away, it’s more than worth the drive.

Gabrielle Lord

11:07 13 Apr 22

Primal Fit is a great gym with a great vibe and knowledgeable trainers who push you in all the right ways. Group training sessions are a set menu but the trainers always pay close attention to your form and sometimes even change up the exercise to fit what you need to make sure you get maximum benefit. I’ve been training with Billy for the last two years and he is amazing.

Pat

19:57 08 Apr 22

Primal fit Miami is a truly an amazing facility with a warm inviting ambiance to become a better you. I joined after a recommendation from my daughter, who was not a gym person until she came here. Friendly staff and admirable coaches, who are also great examples of strength and fitness. They offer versatile fitness equipment, strengthening and conditioning programs, great hours, shower rooms are available, and cleanliness throughout .The workouts are intense, challenging, but fun. Coach Billy is creative and is always encouraging us to do our best. He takes the time to understand our individual weaknesses and his concern for our safety is key. I travel from Broward, but the staff and the workout programs here are worth it for me.Coach Matt is always there to greet you and start your day off with great nutritional advise, upon your request. He is extremely knowledgeable on nutritional lifestyle changes. A conversation with him is always enlightening.I highly recommend Primal Fit Miami.

Mirtha Alonzo

02:57 08 Apr 22

I've done both the strength and conditioning classes here with Billy and loved them! Matt and his team are friendly, professional, and strike the right balance of encouragement and challenge. Will be back again soon.

Josh Aziz

14:20 07 Apr 22

Great gym that offers strength and conditioning classes. Very clean and lots of various equipment to use. Groups are small and coaching is great. The owner is friendly and knowledgeable!

Adela Mou

13:00 07 Apr 22

I started out at Primal Fit in August 2021. As a naturally skinny guy I was never able to successfully gain weight. Within the first couple months of going to Primal Fit, I was able to gain 5 lbs, 3 of which were pure muscle mass. In total, I have gained almost 20 lb. Matt and Billy not only got me motivated in the gym, but they motivated me outside of the gym.Before I started going to Primal Fit I also had a lot of lower back pain, which Billy was able to help me with since the first day I was there. He gave me stretches to do everyday as well as personalize different exercises to help my lower back. I am really glad to be apart of the Primal Fit family as I truly think it has changed my life.

Sebastian Betancourt

20:33 06 Apr 22

I am so grateful to have found such a good fit for my fitness journey at Primal Fit. To be given the opportunity to work out with others yet get individual attention from an enthusiastic, knowledgeable trainer is a winning combination for me. I was expecting to get in shape physically and haven't been disappointed. What I wasn't anticipating, however, was how much the challenging workouts, accountability, encouraging words and sense of community would positively carry over into other areas of my daily life. A renewed sense of discipline, accomplishment and joy follow me each time I walk out the door after a workout. Keep up the good work, Matt and crew! Your commitment to each one of us individually and as a group is genuine and greatly appreciated.

Kathleen Kelley

21:16 05 Apr 22

Love this gym... they really care about you and there are a very good atmosphere.If you are planning to change your habits or you want a great place to challenge yourself this is the right place for you.

giorgia tiberi

19:33 05 Apr 22

I have had a great experience with Primal Fit. One of my previous issues with gyms is that they are too crowded and I get overwhelmed. I love the group sessions that are personalized to my goals. I’m very happy with the results and I can say this is the best gym experience I’ve ever had. Def recommend it!

Ricky Santiago

19:02 05 Apr 22

Primal Fit is "The place to be". The coaches, the atmosphere, environment are incredible. And the group you work with, your workout mates.... are Cool people. Everyone is focused in doing their best, which is a great motivation. I am a Karate Instructor here in Miami Shores and I had never got my A$% beat as hard as they do it here. If you wanna get in shape fast.... PRIMAL FITis the place to be.

jose santaella

15:53 01 Apr 22

Billy is an amazing trainer. He is always checking on you and he always finds the best exercises and the best way to do it.If you have an injury, (I have a few) he makes you feel safe with the workouts. He is fun and he easy going, but he will push you if he sees that you can give more.Overall, I finally found a place that makes me feel great every time I leave a class, and I can also see how my body has changed. Matt and Billy are two amazing people and badass trainers.

Veronica Lizana

02:39 30 Mar 22

Primal Fit Miami is the best! When I was looking to join a new gym a few months ago, I was immediately impressed speaking with Matt. After coming in to see the space and meeting Matt, I knew this was the gym for me. Working primarily with Billy during the small group training classes, my physical and mental fitness has dramatically improved. Both Matt and Billy have motivated me tremendously throughout my journey and progress would not have been possible without their energy and encouragement. I always look forward to my workouts and highly recommend Primal Fit Miami to all!

Sasha Bass

15:40 29 Mar 22

The spot to workout at if you want good music, great equipment, and the trainers will train you to be the best you.

Wayne Gallman II

12:19 23 Mar 22

I have been working out at Primal Fit Miami for almost 3 months- and I love it! I am taking small group strength training and conditioning classes. I am not only getting incredible workouts- I am so enjoying myself.I was in good physical shape when I began but my body is getting stronger, leaner, and I have muscle definition I did not have prior to Primal Fit! Matt Pack, the owner, is fabulous as is group is trainer Billy Casimir. Billy has me laughing out loud and the mood of the classes are so upbeat. We workout hard but have fun! The music is great too! I am very happy with my experience at Primal Fit Miami and highly recommend this gym.

Susan Howell

22:06 21 Mar 22

I started going to Primal Fit Miami in 2019 and I absolutely love it. Matt and Billy are amazing coaches and are so knowledgeable about everything fitness related. The exercises are always so unique which keeps the gym interesting so I never get bored of the workouts. To this day, sometimes Billy will give an exercise that I’ve never done before. I also have become way healthier outside the gym because Matt and Billy incorporate nutrition into their program. I have so many tools now, I can intermittent fast when I want to, I know to limit the processed foods that I have, and the best thing is, I feel way better mentally and physically. Another great tool that they offer is their InBody machine. Every month I am able to track my progress without having to worry about how much I weigh. Sometimes my weight will stay the same or go up, but I will see that I have actually gained muscle and lost body fat, which is amazing!! This gym is not like any public gym and I am so lucky to be able to go here and enjoy my time working out!!

Erika Wilder

20:56 21 Mar 22

As a trainer I work with athletes from the youth level to the NFL level. To accommodate their needs it was necessary for me to find a gym which would allow me to train them to prepare for their seasons. Fortunately Matt has created a phenomenal facility in Primal Fit. At Primal I have everything I need to help my athletes get better. My guys are able to push their limits to help improve their own field performance. And Primal Fit isn’t just for athletes. The environment and people make it a great place for everyone to train. Every time I train one of my general population clients they tell me how much they enjoy working out at Primal. I would highly recommend Primal Fit to anyone looking for a great gym whether they are a professional athlete or just someone looking to get in shape and improve their health.

Jonerik Murphy

17:01 21 Mar 22

Primal Fit is an excellent gym for personal and small group training. Matt and Billy have extensive knowledge in their craft and will motivate and put forth a plan of success for each member. I highly recommend Primal Fit.

John Dolle

13:28 21 Mar 22

Primal Fit is a fitness community that empowers everyone that steps in. The owner Matt creates an environment for everyone to have fun and laugh, not only motivating his clients, but everyone who steps in there. Can’t recommend this place enough. GO GET PRIMAL FIT.

Kyle Hanenberg

14:48 19 Mar 22

Update - 1 year later. I love this gym even more. It’s become my refuge. I’ve been doing the group session with Billy. I can’t say enough wonderful things about Billy he’s simply awesome! Even in group sessions Billy is adaptive to individual needs. He is a professional who truly cares about his clients. Sometimes I have to bring my kids (9 & 6 yo) and he keeps them busy! They adore him too!Original Post:I’d give 10 out of 10 if I could. Matt is simply awesome. He is extremely knowledgeable, personable. He keeps you accountable without out the guilt trips and shame. He understands the struggle. He’s a personal trainer for the entire family!

Juliana Bimbatti

08:20 19 Mar 22

Unreal fitness experience, a diverse workout and staff. A work out that leaves you with RESULTS

Rosie Nelan

22:34 18 Mar 22

Matt and Billy are amazing. Been coming here for nearly a year. They've make sure you get a strong workout in while keeping in mind one's limitations. Great place to workout.

Suarez23

20:55 18 Mar 22

There are so many superlatives i can use for this gym, but I'll keep it simple. I've been part of the gym business for 32 years in all its facets and I can say confidently Matt Pack, the owner is what this industry needs more of, no ego. He is professional, personable, immersed in knowledge, and not one size fits all approach is refreshing and welcomed by every person I have seen walk through Primal Fit doors. Billy Casimir is one of the nicest most incredible trainers I have been around. His ability to regress the exercises on the fly so it fits an individual in a group setting is not an easy thing to do while keeping the rest of the class in a flow, but he does it effortlessly. He is a consummate professional with the know how to match. I am super happy to be a part of this incredible growing gym and energetic atmosphere. For anyone out there thinking of starting on a program with a real plan of action you must give this place a try. It will definitely be worth your time and you'll be glad you did.

Julian Machuca

01:48 18 Mar 22

There’s a unique positive energy inside this gym. You can tell the trainers and members have good chemistry that makes it an enjoyable place to be. Workouts are tough yet creative and fun. Easy access to I-95 and great location, even if you don’t live in Miami Shores.

Grant Weeditz

01:01 18 Mar 22

this gym is sick!!!!!! they had every tool you could wish for and then trainers were knowledgeable. iw roked out early morning here every morning during my stay in Miami and it SET THE TONE for my vacation. 10/10 would recommend

Bam Lionheart

23:33 16 Mar 22

WOW!! this gym has everything. I was blown away by the welcoming environment each coach had, they created a smallfitness family that welcomed me and gave me a fantastic workout. sommany good vibes. 5/5 refomnd this gym, my favorite small private and class based gym in miami!!!!!

Bam LionHeart

23:31 16 Mar 22

Matt has created an amazing gym and community!I attend the group workouts with Billy who has been personally invested in My fit journey. He texts me with check-in's, he modifies workouts based on my specific needs, he pushes me to train harder.I'm able to track my progress on their in-body machine(which I've had to pay extra to use at other places... at primal fit its free of charge).I'm really in love with my experience at this gym, and the encouragement I get from both of them. 10/10 recommend!

Jazmin Van

22:03 16 Mar 22

Effective and efficient training facility with impeccable equipment and cleanliness. The owner, Matt, is a wonderful level-headed mix of professional and personal. Matt is consistently making members feel welcome, valued, and apart of something more than merely "a gym".Billy, my trainer, is one of the best trainers I have ever retained. Billy cares about more than just meeting your fitness goals by constantly inquiring about injury-related prevention, health, and other extrinsic factors that can have an effect on each exercise. Indeed, Billy's zeal and epistemophilia, particularly in this field of health and wellness is unrivaled.Additionally, the pricing is extremely affordable (especially for Miami). Indeed, it is true to say I am getting much more than I am paying for out of being a member of Primal Fit Miami.

Annalyse Harris

20:59 16 Mar 22

I am 47 years old and have struggled with my weight like a yo yo for the past 8 years. Coach Matt at Primal Fit changed all that for me. He educated me on how to have a true mindshift with consistency in following his custom tailored plan for me. I am a full time working mother of an almost two year old boy, and Matt’s plan custom fits my day to day life. He is truly passionate and cares about his clients. This photo is only 8 weeks progress! I am elated and I cannot wait to see where my continued progress will take me. I feel amazing not only physically, but mentally and emotionally too. Profoundly grateful to Coach Matt for this gift!

Giselle Ortiz

20:37 16 Mar 22

The best gym I’ve gone to in the area. The staff is the friendliest and the workouts are tough but rewarding.

Rinaa Lynda

19:03 04 Mar 22

Primal Fit Miami is a beautiful, inclusive community. Matt and Billy are wonderful trainers who make everyone feel safe and empowered to take control of their physical health. I never really enjoyed exercise before joining Primal Fit, and now I genuinely look forward to every trip to the gym. It has been life-changing. Give it a shot! What have you got to lose? 😉

Jessica Bakeman

15:41 21 Feb 22

I can't say enough positive things about Matt and Primal Fit Miami. After years of fits and starts trying to control my weight and lifestyle...and slowly losing the battle...after six weeks with Matt, I have completely changed in every way. I've lost 22 pounds in a month, and have completely transformed my goals and mindset to achieve them. Matt has given me the tools, the motivation, the accountability, and the knowledge to make true, obtainable, long lasting changes to my lifestyle. I cannot recommend him enough.

Gary Connell

17:20 06 Jan 22

Excellent trainers and clean. I love coming here.

Eric Paige

13:25 13 Oct 21

I contacted Matt Pack of Primal Fit Miami to help me get healthy again. I saw he was helping many people over 40 to reach their weight loss goals. My lifestyle changed drastically within the last 5 years and I gained 20lbs and a lot of fat. I signed up with his online program and within the first week I was feeling better and the weight was coming off. I lost 15lbs with the first month and had HUGE Improvements in my health. Matt provided me with a healthy sustainable lifestyle to get to my goals and any future goals I will have. He does not try to sell you any products, it is all based on healthy foods and a healthy way of living. Best of all anyone can join because you do not have to live in Miami to work with him. Matt provides you a workout and eating plan specialized to your goals and lifestyle and he keeps you accountable! His motivation to keep you going everyday is awesome!!! Matt truly cares about helping people reach their health goals while striving to be the best he can be in every aspect of his life as a true inspiration. I am so glad I joined his program and it is now a part of my life! Thank you Matt Pack and Primal Fit Miami!!

Cara Woods

20:17 05 Oct 21

After so much searching I finally found a place that makes me want to go and train. The professionalism with which they give us the class and how they correct us if we are doing something wrong is excellent.It cost me a lot to want to go to the gym again now if I don't go I feel guilty. Thanks Matt and Billy for giving me back the desire to train!Luciana Bacolla

BB Realty Group LLC

02:20 04 Oct 21

Primal Fit is an amazing gym. They teach you simple guidelines to create and most importantly maintain a healthy lifestyle.They guide you through smart, efficient workouts, while placing a lot of emphasis on nutrition and accountability.The workouts are intense, fun and challenging. I have been going there for just a few of months, and the results were quick and visible in just a few weeks.Billy is awesome. He is always there to guide you through the workouts, modifying them if you are experiencing the slightest pain from an old injury, without ever losing intensity. Most importantly, he teaches you how to strengthen your weak spots to get rid of that injury for good.Matt is great too. He gave me key, insightful nutritional tips, some of which I had never heard before. These tips helped me lose weight faster than ever without crash dieting.Highly, highly recommend this gym.

Aurelio Aguilo

01:28 02 Oct 21