Primal Fit Miami - Personal & Group Training Gym | Personal and Group Training in the Miami Shores Area

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Been going to Primal Fit Miami for 2 years. I wanted to get back into strength training after getting deep into yoga for many years. Had great flexibility and range of motion abut wanted to build muscle mass and physical endurance. Billy and Matt helped me achieve all my goals and more.The personalized training and attention really makes a huge difference and helped keep me focused and on track with my goals. Can’t thank them enough for creating this amazing space and community! Thank you!

Robert Sepulveda

18:06 25 Mar 23

Primal Fit has been an invaluable part of my fitness journey for years now. Before I became a Primal Fit member, I was training on my own at the local gym with little to no results. With Primal Fit's owner Matt Pack and A1 trainer Billy Casimir by my side, however, this all changed! They have guided me every step of the way in achieving both physical and mental transformation goals that were previously unattainable before joining Primal Fit. The atmosphere is also incredibly inviting - everyone is at different levels but there is still great empathy and respect among members which makes it easy to stay motivated in your workouts without feeling judged or discouraged. Every workout led by Billy gives me amazing results faster than ever before, while ensuring that I don't hurt myself during exercise either! To this day, I continue putting myself in the hands of Primal Fit because until you try it out yourself, you'll never know what it’s really like - so thank you to the entire Primal Fit family for helping make such a positive impact on my life!

Joaquin Fernandez

18:24 23 Mar 23

I have had the pleasure of working with Matt Pack, a personal trainer and stretch therapist, for over a year. From the moment I met him, I knew I was in good hands. I was feeling locked up and in pain, but under Matt's guidance, I was soon feeling much better.Matt's expertise is truly impressive. He knows how to increase flexibility and mobility, which has improved my overall quality of life. I'm able to be more active with my kids, and even my golf game has improved. I'm so grateful for Matt's help.But it's not just his knowledge that makes him stand out—it's his warm and personable approach. Matt is easy to talk to and genuinely cares about his clients. He's a true professional, always arriving on time and making sure each session is tailored to my specific needs.Overall, I would highly recommend Matt Pack to anyone looking to feel better and enjoy a better quality of life. Thank you, Matt, for all you've done for me.

Brandon

00:26 15 Mar 23

The years of sports and weight lifting have taken a toll on my body. I reached out to Matt, and started going to him for stretch therapy. I leave our sessions feeling loose, with more mobility, and less pain. He also gives me stretch routines to do on days when I am not with him. He checks up on me on days I don’t have sessions with him. Overall, it has been a great experience. I highly recommend.

Jordan

19:14 11 Mar 23

Cannot say enough great things aboutPrimal Fit and the positive energy this place exudes. I started out having stretch sessions with Billy to improve mobility/prevent injury to now One onOne personalized training. Customized workouts plus, support IN and OUTSIDE of the gym has made a such difference.Matt, Billy and the whole team at PF are professional, passionate, and supportive. Also, they like to have fun while working on your fitness goals:)PF focuses on the mental part of getting fit, just as much as the physical part. I highly reccomend to anyone who wants to invest in themselves and their future to check them out!

Elizabeth Greco

16:31 04 Mar 23

I had been on the hunt for a new gym to call my home since my previous facility closed in 2020. I'm admittedly a bit of a gym rat and have bounced around to try to find a place that offered what I have been looking for; challenging workouts, motivated coaches, and a community environment. The moment I stepped into Primal Fit, I was greeted with a hug and put through a fantastic workout. Becoming a member was a no brainer and I'm so thrilled to call Primal my new home.Matt truly puts his life into this gym and shows so much dedication to helping his members achieve their goals. From nutrition guidance, personal training, small group classes, to stretch therapy, there truly is something for everyone at any level at Primal. Billy, Jade, and Alexandra are incredible coaches who are hands on and always making sure you are being challenged and using good form. The environment in this gym is welcoming and friendly, which is not always the case in Miami.I look forward to coming to Primal every day and feel so lucky to have found this special place!

Jamie Kravitz

22:39 01 Mar 23

I have been a member of Primal Fit Miami for 8 months, I am very impressed with the facilities and offerings. The instructors are knowledgeable and passionate, and create a supportive and motivating environment for participants.The gym also offers personal training services, which I found to be very helpful. The trainers are knowledgeable and able to create customized workout plans based on individual goals and fitness levels.Overall, I would highly recommend Primal Fit Miami to anyone looking for a well-equipped and supportive fitness environment. The variety of classes, knowledgeable instructors, and personalized training options make it a great choice for anyone looking to improve their fitness and overall health.

Grethel Shoushan

18:09 24 Feb 23

I love this place. It’s my sanctuary. The team takes their time to educate their members and check in often to keep you motivated . I joined nearly a year ago and Aside from the physical changes… they supported me in building confidence and accountability. I crave for the end of my work day so I can head over to Primal Fit and end the day on a high. High five to Primal Fit

Daphne Daniel

01:57 24 Feb 23

I'm so grateful and happy I found Primal Fit. I'm going to the group classes son weekly basis. The classes are small group with a very personalized attention from their amazing coaches. Do you think you cannot make it? Well, the coaches Willy and Jade at Primal Fit will help you achieve all your goals, and will give you encouragement even in those days when you feel like your body is weak. And because the mind is so powerful, the motivation you get from the team, is enough to wanting to go there every day of the week. Matt, the owner, is dedicated and passionate. You can see how the Gym is like home for him and he wants each of us to really create a healthier life, not only including exercising, but information about nutrition, habits, and the mind. Thank you Primal fit Miami!! I highly recommended it.

Dr. Yazmine Marimon (Licensed Psychotherapist)

19:15 23 Feb 23

Best little known gym in Miami that’s growing very fast. Great multiple purpose gym for all ages. Amazing and knowledgeable trainers that have a variety of classes and services. This place has been so good to me on recovery from a knee injury. Cant recommend this place enough - functional weight training and reaching your personal fitness goals!

Joey Perugini

18:49 23 Feb 23

I've been working with Matt Pack at Primal Fit Miami for the past 6 months and I couldn't be happier with my results. Not only has he helped me lose 20 lbs, but he's also taught me how to develop healthy lifestyle habits that will stay with me for life. Matt is a true professional and an expert in his field. He is dedicated, knowledgeable and genuinely cares about the progress and well-being of his clients. I highly recommend Matt Pack and Primal Fit Miami to anyone looking to improve their health and fitness. Thank you, Matt!

Alexander Bullock

03:43 13 Feb 23

I have been with Primal Fit since January. I had been to many places before but I have not encountered a gym with better people and hospitality. I am certain that Primal fit will help you to achieve your goals and find believe within yourself. If looking for a gym in the area it is my absolute recommendation to join Primal Fit, as you can choose between personal training or group classes that have flexible schedule.

Fannar Steingrimsson

04:48 07 Feb 23

Working with Matt at Primal Fit has been such a fantastic experience! He’s flexible and is always so encouraging! He’s truly helped me and my husband to meet and exceed our health goals!! I wouldn’t want to work with anyone else.

Nicole Logan

20:44 04 Feb 23

This is by far the best gym I’ve ever had the pleasure to be a member of. It’s all good vibes from the owner, Matt, to the trainers, to all the other members, making it feel more like a community than just a gym. The classes move at a good pace, with challenging and dynamic workouts led by trainers who are clearly experienced and love what they do….and show so much love and care for the members. I often do exercises or use equipment that I’ve never tried before. Put it this way, I love this place so much that when it came time to move, staying within a short drive of this gym was top criteria. I did one trial class and didn’t bother to wait after the free week trial ended - I just signed up right away.

Brenna Mello

04:57 04 Feb 23

I started stretch sessions with Matt, and after three seasons, I stopped having chronic back pain after several years. I highly recommend

Marcello Coltro

23:32 03 Feb 23

My 77 year old dad has been training with Matt for a few months now and I have seen an incredible change in him. Not only is he stronger, he has more energy and better moods. My dad’s biggest highlights are the two days a week he gets to spend with Matt. I am so grateful for the time Matt invests in my dad and how kind he is. He truly cares for my father and that is priceless. I highly recommend this gym, but even more for the elderly that need to have a little fun too!

Erika Soulier

00:43 03 Feb 23

I recently started going to Primal Fit determined to get my body right. I’ve been working with Matt as my personal trainer and it's been an incredible experience! I lost 35 lbs and 12% body fat in my first 3 months with him…..insane!!!He has a wealth of knowledge and experience, and has helped me not only reach my fitness goals, but also provided me with the tools and motivation to maintain a healthy lifestyle. I’ve constantly “yo-yo’d” in that I see a little progress but regress after a while because I can’t sustain the lifestyle. But that’s changed with Matt.He challenges you but makes the workouts enjoyable and consistently adjusts them to meet my needs and progress. He also makes sure to really get to know your body and look out for your safety. I injured my knee playing soccer and he made sure to keep an eye out for that as I recover.I highly recommend Matt and Primal Fit to anyone looking for a knowledgeable, effective, and supportive personal trainer.

Sergio Silvestre

02:17 02 Feb 23

Matt is an excellent trainer who helped my son and I with our strength, fitness and diet. He is able to push you to achieve results while making you laugh. He’s the best in the business.

andrew feldman

03:34 27 Jan 23

I started working with Matt after a severe back injury. Through stretch therapy and mobility I can honestly say I physically feel the best I can remember. Thank you Matt and the team! Highly recommend!

Larry Zinn

00:08 27 Jan 23

As a personal trainer, who works with clients on all levels AND is someone who has had their own weight loss journey, Primal Fit is an incredible gym. Every day I am coaching classes I am excited and so happy to be there, work with these clients and experience the incredible community that Matt has built over the years. Matt is an incredible mentor and not only helps his staff become better, but bends over backward to help Primal Fits clients to have access to incredible classes (that are literally life changing, literally walk inside and there is an entire WALL full of people who have lost weight and become the best versions of themselves) a time tested nutrition plan to help clients achieve their goals, access to a beautiful and clean facility, and he truly and genuinely cares tremendously about the well-being of each individual. If you are looking for a gym to train 1-1, variety of small group classes, stretch therapy, nutritional advise, guidance from top tier certified personal trainers and a place where you will always feel welcomed, appreciated, and excited to come back for more- Primal Fit is FOR YOU!!!!!!!

Alexandra R

22:11 26 Jan 23

I had the fortune of connecting with Matt at a point in my life, where I had hit a bit of a rut, in terms of my diet and my workout regimen. I was by no means unhealthy; however, I wasn’t working out with the kind of energy and focus that I have previously had. Also, I maintained a disciplined diet, but the routine of it was getting really boring, and I wondered if I was really eating the best balance of foods. Enter Matt, who took time to learn about my routine and my diet , who worked out with me, who gave me tips and recipes, and I’m thrilled to say that he reenergized me. I am once again excited about the diet, the exercising that I’m doing and the direction in which I’m taking my health. Thanks, Matt, for all you’ve done!

Steve Camara

22:03 26 Jan 23

I’ve known Matt since High School. He’s always had a strong work ethic and a willingness to push himself to get better. Over the years, I’ve watched from afar as he’s taken that same approach to what he’s doing now in the fitness space. Anyone can get a gym membership or hire a personal trainer, but if you want someone who genuinely cares about your well-being while taking the time to get to know you as a person, Matt’s your guy. Whether you live in Miami or anywhere outside of Florida, if you’re serious about making the right changes to your life, I would highly recommend you reach out to Matt. You won’t regret it.

Craig Turman

22:00 26 Jan 23

Marta Méndez

11:23 15 Dec 22

Only good things to say about Primal fit and the team. I decided to start working out and do something for my body and health and I am SO HAPPY I found them, the place has a great set up, the work outs are well designed for all your body needs, so far I have been in classes with Billy and Jade, and they know how to bring the great vibes and ambience to the work out, not to forget that so far, the people in the classes I have been in, are very nice, it makes you feel comfortable. If you are on the fence, do your body and mind a favor and just give them a try.

karina k

20:35 10 Nov 22

Primal Fit is just the *gem* of a Miami gym that I was looking for. The great energy, the customized small group classes, the variety of training techniques, the flexibility of classes offered in a day (5 different times per day - morning and evening!) and the location cannot be beat. As a former member of Legacy Fit, Barry's Bootcamp and Orange Theory - all great Miami studios and class programs - there is something very special about the team and the family-feel at Primal Fit. Definitely encourage new prospective members to check out a class - you will be hooked!

Amisha Kaura

21:07 03 Nov 22

M Victoria Adante

14:07 26 Oct 22

Matt’s the best! I’ve worked with him for a couple of months now and he understands life gets busy and he doesn’t hold you to unrealistic expectations. I am not a gym junky and was super nervous to join. His workouts are challenging but encouraging. He has helped me gain strength and confidence in the gym. I Love that I’ve seen him train profesional athletes so he knows how much he can be push each individual client. The gym also has a homie positive vibe. Absolutely love this place. The classes are fun and positive. Highly recommend.

Julie mendoza

02:43 07 Sep 22

Primal Fit has a great atmosphere, with lots of diverse people of all levels. Matt and Billy are always switching up the workouts to keep you interested and coming back for more. Highly recommended!

Tony Lisamore

01:40 31 Aug 22

Often I wonder if you understand and fully grasp your power - Soul healer. It's a rare gift, for your care is true and genuine. It's been three years now, and my back is fully functional, and no more need to get prescriptions from doctor, who warned me I should stick to pills. Well, he was wrong, though he may dislike it, but doctors are as humans as us all. Primal Fit is like an Ark of countless wonder. Ask your many clients to write anonymously in a blanked notebook of how their lives have changed towards a jubilee of improvements, and their thoughts will circle the Earth. Through your many past tribulations, you have found your true purpose - Healing others. Your magic topples all pharmaceutical tricks for profit rather than healing. Outstanding, you are.

Jean-Michel Andre

15:51 24 Aug 22

Amazing spot right here! Met with the owner Matt for a few and can't say enough good about all the amazing opportunities he's creating to help people get fit!

Kinetic Training

13:09 13 Aug 22

My husband and I have worked with owner Matt Pack in a variety of capacities over the past ten years including training and weight management. Primal Fits group training classes have completely transformed my husbands body. Matt and I primarily work on weight management, he’s my first call when I’m lost and he always redirects me towards my goals with patience, accountability and love. Matt has changed our bodies and lives and I’m so grateful to him.

Malachy Carron

12:08 11 Aug 22

Listen. This is not just another gym. This is a total new experience. If you want to seriously commit to getting fit and have long term results, this is the place. Matt is simply phenomenal. He is not for quick fixes, he is going to teach you how to have results with a reasonable long term plan that is effective and fun. Me and my wife walked in the gym one day and asked if we could do personal training. Matt, helped us in every possible way. He created a program specific for us always encouraging and explaining everything. Every single workout with him has been fun, challenging and engaging (while feeling totally safe). You can’t get bored and every time you feel you are challenging yourself a little bit more. Matt encourages you and has some great music in the gym. You really get pumped up in a positive way. Unfortunately, me and my wife are only visiting for about one month but we had some of the best time ever training here. We both wish we could stay much longer! So … if you are serious about committing to a long term plan while having fun and being challenged, just come here. The place is super nice and clean and Matt is simply the best. Trust me, talk with him and listen to what he says. His philosophy and attitude are great and you will quickly realize he really knows what he is talking about. You will not easily find someone who is as knowledgeable and as humble and nice at the same time.

Enrico Bertini

15:15 05 Aug 22

I had to drive an hour to get there and I would gladly do it again. My wife lost 15 pounds in the first two months

Denis Hiller

19:03 30 Jun 22

The best gym I’ve gone to in the area. The staff is the friendliest and the workouts are tough but rewarding.

Jacquelyn Jantz

18:30 16 May 22

Just sign up! Matt & Billy create a highly welcoming, highly engaging and highly addictive experience that turned me into a morning person and pushed me to limits I would have never thought possible on my own. Its a great balance of group comradery, with the music blasting and familiar faces, and 1:1 focus, you can expect that Billy will remember you did 15 lbs last week and should be pushing for 20 this week! Overall, money very well spent. In just a short month Im stronger, leaner but most importantly more confident in my abilities and my potential. Highly recommend!!

Gigi Tracey

02:01 28 Apr 22

Blandine Glaize

14:38 18 Apr 22

A B

03:56 18 Apr 22

Matt Pack is a true professional. His technique for sports recovery is outstanding. He has a great understanding of body movement and how to trigger your body to recover optimally. Has ‘fixed’ me a few times from overuse injuries.

Karla Kannan

01:08 17 Apr 22

This is the first gym I've ever joined and I must say that so far it’s been amazing, the trainer Billy is very knowledgeable, professional and makes working out enjoyable even though the workouts can be tough. The gym itself is very clean and the atmosphere is very welcoming. All in all I definitely recommend Primal fit as for me it’s been a very rewarding and empowering experience.

Joshua David Easterly

21:31 15 Apr 22

l'MC

01:03 14 Apr 22

Primal Fit is the best gym I’ve ever been to! I’ve always been pretty in shape (I grew up dancing and cheerleading) but after graduating high school and stopping cheer and dance, I had no motivation to get myself to the gym and work out. Not only that - I had no clue what to do in the gym. I started coming here in June 2021 to try it out, only expecting to continue my membership through summer. However, I quickly fell in love with the gym and even looked forward to coming every Monday, Wednesday and Friday. Not only have I progressively gotten stronger and lost body fat, but I feel like I have found an amazing community. The people that work and work out here are special. Everyone lifts each other up and wants the other to succeed. I never thought I’d make friends with the people I work out with, but I have, and we’ll even check in on each other when one of us isn’t in the gym that day. Billy and Matt are true professionals and know exactly what they are doing! If it wasn’t for their help and encouragement, I would not have stayed as long as I have. I am so grateful that I found this place when I did. Even though I live far away, it’s more than worth the drive.

Gabrielle Lord

11:07 13 Apr 22

Primal Fit is a great gym with a great vibe and knowledgeable trainers who push you in all the right ways. Group training sessions are a set menu but the trainers always pay close attention to your form and sometimes even change up the exercise to fit what you need to make sure you get maximum benefit. I’ve been training with Billy for the last two years and he is amazing.

Pat

19:57 08 Apr 22

Primal fit Miami is a truly an amazing facility with a warm inviting ambiance to become a better you. I joined after a recommendation from my daughter, who was not a gym person until she came here. Friendly staff and admirable coaches, who are also great examples of strength and fitness. They offer versatile fitness equipment, strengthening and conditioning programs, great hours, shower rooms are available, and cleanliness throughout .The workouts are intense, challenging, but fun. Coach Billy is creative and is always encouraging us to do our best. He takes the time to understand our individual weaknesses and his concern for our safety is key. I travel from Broward, but the staff and the workout programs here are worth it for me.Coach Matt is always there to greet you and start your day off with great nutritional advise, upon your request. He is extremely knowledgeable on nutritional lifestyle changes. A conversation with him is always enlightening.I highly recommend Primal Fit Miami.

Mirtha Alonzo

02:57 08 Apr 22

I've done both the strength and conditioning classes here with Billy and loved them! Matt and his team are friendly, professional, and strike the right balance of encouragement and challenge. Will be back again soon.

Josh Aziz

14:20 07 Apr 22

Great gym that offers strength and conditioning classes. Very clean and lots of various equipment to use. Groups are small and coaching is great. The owner is friendly and knowledgeable!

Adela Mou

13:00 07 Apr 22

I started out at Primal Fit in August 2021. As a naturally skinny guy I was never able to successfully gain weight. Within the first couple months of going to Primal Fit, I was able to gain 5 lbs, 3 of which were pure muscle mass. In total, I have gained almost 20 lb. Matt and Billy not only got me motivated in the gym, but they motivated me outside of the gym.Before I started going to Primal Fit I also had a lot of lower back pain, which Billy was able to help me with since the first day I was there. He gave me stretches to do everyday as well as personalize different exercises to help my lower back. I am really glad to be apart of the Primal Fit family as I truly think it has changed my life.

Sebastian Betancourt

20:33 06 Apr 22

I am so grateful to have found such a good fit for my fitness journey at Primal Fit. To be given the opportunity to work out with others yet get individual attention from an enthusiastic, knowledgeable trainer is a winning combination for me. I was expecting to get in shape physically and haven't been disappointed. What I wasn't anticipating, however, was how much the challenging workouts, accountability, encouraging words and sense of community would positively carry over into other areas of my daily life. A renewed sense of discipline, accomplishment and joy follow me each time I walk out the door after a workout. Keep up the good work, Matt and crew! Your commitment to each one of us individually and as a group is genuine and greatly appreciated.

Kathleen Kelley

21:16 05 Apr 22

Love this gym... they really care about you and there are a very good atmosphere.If you are planning to change your habits or you want a great place to challenge yourself this is the right place for you.

giorgia tiberi

19:33 05 Apr 22

I have had a great experience with Primal Fit. One of my previous issues with gyms is that they are too crowded and I get overwhelmed. I love the group sessions that are personalized to my goals. I’m very happy with the results and I can say this is the best gym experience I’ve ever had. Def recommend it!

Ricky Santiago

19:02 05 Apr 22

Primal Fit is "The place to be". The coaches, the atmosphere, environment are incredible. And the group you work with, your workout mates.... are Cool people. Everyone is focused in doing their best, which is a great motivation. I am a Karate Instructor here in Miami Shores and I had never got my A$% beat as hard as they do it here. If you wanna get in shape fast.... PRIMAL FITis the place to be.

jose santaella

15:53 01 Apr 22