This Saturday April, 22nd we had a great turn out, 8 people showed up for our Strongwomen Conditioning Class. Todays class was an “Alley Challenge” and I want to give a big congratulations for the effort you guys showed! It was a tough workout but as we all know nothing good comes from anything easy. I also want to remind everyone that there won’t be class held next Sat April 28th. I will be in Virginia attending my 15 year class reunion! I can’t believe it’s been 15 years! Below are some pictures from past Strongwomen classes. Enjoy!

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